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Unlocking the Power of Whey Proteins: Dr. T.N. Tiwari at IMA UPHBICON 2024

TN Tewary felicitated by IMA dairynews7x7

Dr. T.N. Tiwari, CEO of Nutrimed group, was honored by the Indian Medical Association (IMA) and invited as a keynote speaker at the prestigious IMA UPHBICON 2024 on Sunday, March 17th, 2024. Dr. Tiwari captivated the audience with his enlightening discourse on the pivotal role of dairy functional ingredients in the medical and pharmaceutical industries.

During his address, Dr. Tiwari delved into the myriad benefits of milk and whey proteins, highlighting their profound impact on enhancing societal health and vitality. He elaborated on the advantages of dairy-based proteins across various life stages, elucidating their utility in diverse scenarios. Dr. Tiwari’s insights offered a compelling perspective on the significant contribution of dairy products to overall well-being and vitality.

Dairy based Nutraceuticals play an important role in biological processes like cell proliferation, antioxidant defence, and gene expression. Nutraceuticals can delay the ageing process and decrease the risk of situations like cancer, heart disease, hypertension, excessive weight, high cholesterol, diabetes, osteoporosis, arthritis, insomnia, cataracts, constipation, indigestion, and many other lifestyle-related disorders. Which makes we all look younger at least 10-20 years. Including enough quality whey/ milk protein sources in your diet strengthens your collagen levels and therefore makes your skin firmer and less prone to wrinkles. Proteins are rightly known as the building blocks of our body. They help build muscles and connective tissues in our bodies and aid in important metabolic pathways as well.

Whey is an important dietary source of these essential proteins and amino acids. Amino acids are the chemical units which are not produced naturally in our body. Whey protein is a good source of amino acids. They work together to repair our bones, muscles, organs and almost every part of the tissue in the human body. Specific amino acids are needed for specific purposes. Whey protein is high in Branched Chain Amino Acids [BCAA’s]. They are useful for muscle repair and preservation. Leucine, another amino acid, stimulates protein synthesis and sends signals to the body to increase its storage of amino acid. Whey protein contains glutathione. This is an antioxidant which scavenges free radicals and and delays the signs of aging. Glutathione is made from three main amino acids, cysteine, glutamic acid and glycine. Whey protein also slows down the degeneration of muscles and keeps them strong during old age.


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Whey protein for weight loss? Yes, according to a study, women who consumed a specialized form of whey protein lost more body fat. They also showed a greater preservation of lean muscle than those who didn’t. Whey protein is low in carbohydrates and high in protein. These speeds up the metabolism to burn excess fat from the body. Researchers have concluded that whey protein can easily control appetite for up to two hours. It contains very little fat, low cholesterol and lactose. This makes it excellent for people on a low-carbohydrate diet. Cancer, mainly breast and cervical cancer, is the second leading cause of death in women. Whey concentrates and glutathione modulation is used in cancer treatment. Consumption of whey powder during chemotherapy can help inhibit the growth of cancer cells. It is also an excellent meal for cancer patients as it is easy to digest. It provides energy and increases immunity.

Whey protein, when taken in moderate quantities, supports the functioning of the liver and when consumed in moderation, may have a protective effect on it. The liver carries about 500 functions in the body. This would be impossible without the presence of amino acids in it. The extension of the following health benefits to human beings due to the consumption of functional foods: Reduced risk of cardiovascular disease Reduced risk of cancer Improved health in general Improved memory Improved weight loss/management Reduced risk of other diseases Reduced osteoporosis Improved mental health Quicker reaction time Improved fatal health

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